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Plank a day

Yep. You read it right. I’m joining the #plankaday challenge on twitter. I can do this. Did one today and held it for-don’t faint-15 WHOLE seconds!!!! 🙂

And my body was shaking!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 🙂

This challenge is just a fun one to hold myself accountable for “planking”. I’ll do 1 plank a day (or more if I feel like it), and then tweet about it under the hashtag #plankaday.

You can join up, too. We’ll see how long it takes me to work up to 30 seconds and then 1 minute (I must be feeling pretty ambitious). 🙂

Correct planking.

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