Home » Uncategorized » Bad to the bone planking

Bad to the bone planking

I’m on my 4th day in a row of #plankaday!! How long can I keep it up? Just follow me on twitter and find out!

@shannonclark7

#plankaday

And now for some inspiration for planking-check out this video!

http://www.fudiet.com/2012/01/plankaday-hard-as-a-rock-video/

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