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Running Tips

1. It may not be a good idea to go 2 weeks without running.

2. It may not be a good idea to run on a dirt/rock trail in the Fall when the majority of the leaves have taken up residence on the ground.

3. It may not be a good idea to run near a herd of cows.

BUT- I did anyway. 🙂

1.7 miles. Done. With some walking.

 

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