PR, BABY!!!!!!!!!!!!!!!!!!!!!!!!!
32:55
Ran this 5k with my brother in Georgia. He stuck with me since he was running on an injured knee, otherwise he would have been waaaaay ahead of me!
I actually thought I was going to throw up and faint on this 5k. Want to know why?
Because I have NOT been running consistently like I used to. I can feel it. It makes such a difference to run on a regular basis. π
Notice the time behind us? That’s how long it took me to get back up off the steps to come and get the picture made after finishing the race!!!
Next 5k coming up:
THE COLOR RUN IN BIRMINGHAM, ALABAMA THIS MONDAY ON LABOR DAY!
Can’t wait!